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5 Wellness Senses

Retreat Bali


Giri Kusuma Healing Sanctuary Ubud 

3 nights 4 days 2023

About The Retreat Stay

The Pramana Giri Kusuma resort is a healing sanctuary located in the rural village of Melinggih, approximately 30 minutes from downtown Ubud. It sits on the sacred Giri Kusuma River, a place connected to the very foundations of Balinese life and culture. Granted it’s legendary status by Sang Hyang Rsi Markandeya during his pilgrimage through Bali, the river and surrounding area now hold a special status amongst the Balinese as a place of positive and healing energy.

The healing energy of the rainforest will stimulate the senses and prepare you for the wellbeing journey ahead.

Your Retreat Stay includes

  • 3 nights accomodation in a single or twin villa or suite

  • 4 organic meals a day (breakfast, lunch, afternoon tea, dinner)

  • traditional healing welcome ceremony 

  • retreat celebration and gratitude dinner

  • twice daily retreat classes (breathwork, meditation, yoga, functional movement, social connection)

  • daily interactive knowledge sessions on the 5 Wellness Senses and guidance on how to navigate your unique wellbeing journey 


  • beautifully designed 5 Wellness Senses retreat manual and retreat journal for the course of the program and to take home and continue your journey

  • guided canyon trek to the Giri Kusuma holy canyon and natural water springs

  • private access to the resort facilities with your retreat family to use at your leisure

  • your choice of therapy session from the healing sanctuary spa (60 mins)

  • 15% OFF additional treatments at the Giri Kusuma healing santuary spa 

Meet Your Guides and Facilitators

Your investment

USD$1999 pp twin/ USD$2299 pp single

Book this special early bird rate before July 30th 2022


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