5 Wellness Senses | Bali Retreat

5 Wellness Senses Destination Retreats

Giri Kusuma Healing Sanctuary Ubud

2 nights & 3 days

Our Philosophy

The 5 Wellness Senses Retreats help to cultivate a Retreat State of Mind to connect to your true source of wellness in all aspects of life. The destination retreat takes participants on a journey from existential stress and suffering towards compassion and joy using an integrative model as the connective thread. Merging her backgrounds as a scientist in integrative medicine and teacher of contemplative practice, Dhevaksha guides participants towards awakening the Retreat-Mind and rewiring biological mechanisms for self-regulation, healing and wellbeing.

About The Retreat Stay

The Pramana Giri Kusuma resort is a healing sanctuary located in the rural village of Melinggih, approximately 30 minutes from downtown Ubud. It sits on the sacred Giri Kusuma River, a place connected to the very foundations of Balinese life and culture. Granted it’s legendary status by Sang Hyang Rsi Markandeya during his pilgrimage through Bali, the river and surrounding area now hold a special status amongst the Balinese as a place of positive and healing energy.

The healing energy of the rainforest will stimulate the senses and prepare you for the wellbeing journey ahead.

Your Retreat Stay includes

3 nights accomodation in a single or twin villa or suite
4 organic meals a day (breakfast, lunch, afternoon tea, dinner)
traditional healing welcome ceremony
retreat celebration and gratitude dinner
twice daily retreat classes (breathwork, meditation, yoga, functional movement, social connection)
daily interactive knowledge sessions on the 5 Wellness Senses and guidance on how to navigate your unique wellbeing journey

beautifully designed 5 Wellness Senses retreat manual and retreat journal for the course of the program and to take home and continue your journey
guided canyon trek to the Giri Kusuma holy canyon and natural water springs
private access to the resort facilities with your retreat family to use at your leisure
your choice of therapy session from the healing sanctuary spa (60 mins)
15% OFF additional treatments at the Giri Kusuma healing santuary spa