

An illustrated guide to retreat practices at home
Dhevaksha Naidoo & Emily Grimston

Retreat practices are powerful techniques for building resilience, deepening compassion and experiencing true happiness.
eBook version now available
The month's NEW practice is...


How slowly can you eat a grape?

Send me the
NEW practice!

Download FREE the Retreat Practices eBook!



.jpeg)
Enter your email address below to receive your FREE copy of the eBook
Behind the scenes with our amazing Illustrator Emily ;)

Meet the Creators Emily & Dhevaksha


Dhevaksha Naidoo is an integrative medical scientist, retreat facilitator, yoga and meditation teacher.
@dhevaksha

Emily Grimston is an illustrator, multi media artist and graphic designer.
emilygrimston.design@gmail.com
@emilys_illustrations