An illustrated guide to retreat practices at home
Dhevaksha Naidoo & Emily Grimston
Retreat practices are powerful techniques for building resilience, deepening compassion and experiencing true happiness.
eBook version now available
The month's NEW practice is...
How slowly can you eat a grape?
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Behind the scenes with our amazing Illustrator Emily ;)
Meet the Creators Emily & Dhevaksha
Dhevaksha Naidoo is an integrative medical scientist, retreat facilitator, yoga and meditation teacher.