Live your best life one breath at a time
At Longevi, we help you integrate simple evidence-based interventions to breathe, rest, stress and sleep better in your daily life
The Longevity Lab was founded by a Medical Doctor and PhD Scientist with a mission to help millions of people hack their wellbeing through epigenetics and improve telomere health.
Telomeres are the protective caps at the ends of our DNA and a biomarker of longevity and healthy ageing. The longevity lab is a data-driven solution to the lifestyle disease pandemic.
In partnership with the first Integrative Medical Research Institute in the Southern Hemisphere they deliver a personalised program and platform to track Heart Rate Variability (HRV) and Telomerase Activity (TA) for lasting benefits across the lifespan.